4 mins read

Honor Mom on Sunday… and on Mother’s Monday Get Her What She Really Needs: Childcare and Workplace Improvements

The Inaugural Mother’s Monday officially kicks off May 11! Celebrated on the day after the traditional Mother’s Day, Mother’s Monday looks to redefine the relationship between motherhood and work. One of the major storylines emerging from the global pandemic is just how significant the impact has been on women, especially working moms. The group behind…

3 mins read

Career-Boosting Resolutions for Moms

January is a time to take a look at the past year and make plans for the year ahead. For career-minded moms, it’s a good time to make resolutions that will lead to success in 2018. Interestingly, nearly 45 percent of Americans say they usually make New Year’s resolutions, mainly for self-improvement. Although many resolutions…

3 mins read

The Best Cardio Exercise to Lose Weight

The good news about losing weight through cardio is that the best exercises are the ones that you enjoy. Having some fun while you exercise is important. To lose weight through cardio, you have to devote yourself to an exercise program. Feel free to vary your cardio to keep things fresh. A good weight loss regimen through cardio is to lose 1 lb. each week, according to the Shape Fit website.