4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.

2 mins read

Viagra for Women

Both men and women may experience sexual dysfunction. However, unlike men, women do not have a medically approved oral drug to take for episodes of sexual dysfunction. Viagra is a medication that treats erectile dysfunction in males who have difficulty obtaining or maintaining an erection. Although some doctors may prescribe Viagra for women, it has not been approved for use by women and no studies exist that support the effectiveness of using it to treat female sexual dysfunction.

2 mins read

Herbs for Love Spells

Herbal love spells and love potions are nothing new. Ancient Egyptians used herbs to create aphrodisiacs, while ancient Indian texts mention using herbal tea to induce romantic feelings. Unlike essential oils, which hold highly concentrated botanical matter, many herbal love potions are safe to ingest or to apply liberally to yourself as well as the object of your desire. Traditional uses of herbal love potions and spells including attracting the attention of someone new, healing an argument with a lover, spicing up a platonic relationship or maintaining existing love. If you are already on medication of any sort, it’s always a good idea to check with your doctor for possible problems.

3 mins read

Marriage – Should You Keep Score?

The other day I read an insightful post on Simple Marriage that spoke about why compromising in marriage may ruin it. Sounds interesting, right? That article was an inspiring factor in writing this article about keeping score in marriage.In my own marriage keeping score is not something that works for maintaining a healthy relationship. This is something I believe if you asked my husband Ive expressed for years. From my prospective keeping score …