3 mins read

Treating Head Lice: Tips for Parents

As a mom, its a terrifying moment when your child comes home from school one day scratching their head. Classrooms are breeding grounds for the white, itchy, bugs that give us all the heebie-jeebies: Lice! Despite all of a parent’s best efforts, the icky truth is that it can happen to your kids. In fact, 85% of U.S. school districts report an outbreak of lice every year. So to help you deal, here are a few tips and tricks, as well as some common lice myths debunked. Read on!

6 mins read

8 Ways to Teach Your Kids Mindful Eating

Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters),…

3 mins read

Picky Toddler Eating Tips!

I have a vivid memory of my mother-in-laws (formerly sparkling) California kitchen floor spattered over RIDICULOUSLY with sweet potatoes, chicken bits and cereal from our then one-year-old twin girls. We were vacationing (if you can call it that), and their routines were disrupted. Routines like New York bagels; my daughters knew the difference.