3 mins read

Is It Safe to Take Sleeping Pills While Pregnant?

Until further study, pregnant women are generally not recommended to take sleeping pills. Your doctor will likely only prescribe sleeping medications that have been tested on pregnant women and are proven safe, or if the health benefits outweigh any risk. If you are pregnant and experiencing insomnia or having trouble sleeping, always talk to your doctor before using any type of sleep aid to make sure it will not affect your baby.

3 mins read

Restless Sleeping in Babies

The phrase “sleeping like a baby” implies a deep, restful sleep. But for many babies, nothing could be further from the truth. Restless sleeping in babies is caused by many different factors. For some babies, a certain amount of restlessness during sleep is normal, especially if they are very young. Older babies might be suffering from correctable environmental conditions that are causing the restlessness.

2 mins read

How to Prevent Wrinkles While Sleeping

Waging war on your wrinkles doesn’t have to be challenging. In fact, defeating these facial foes can be as simple as catching some sleep. Your sleeping habits play a large role in the number of wrinkles that cover your face. If you are ready to dedicate yourself to wrinkle prevention or eager to reclaim at least a portion of the wrinkle-free skin of your youth, consider the impact your sleep has on your facial creases.