1 min read

Chickpea Salad Recipe With Lemon, Tomato And Bell Peppers

Chickpeas deserve more attention! They are a nutrient dense food that contains protein, fiber, iron, potassium, magnesium, folate, and vitamin B-6 to name a few. It is thought that chickpeas can help increase the feeling of fullness, mostly likely due to the protein and fiber. Chickpeas may also help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.The vibrant lemon flavor with the crunch from the celery and bell peppers, coupled with …

4 mins read

Blueberry Banana Coffee Cake with Lemon Glaze [Vegan]

When I awoke this morning, the sun was starting to pour through the windows, while a half moon still hung brightly in the sky. It was a beautiful scene. I said a quick prayer, starting with a thank you for the beauty outside my window, and then asking for guidance to be the person I want to be today – to remain calm and stress-free, to live in the moment, to appreciate the gift of life …