Search Results for: therapy tips
Tips For Handling Hot Flashes
The origin of a hot flash or night sweat can tend to be confusing even for most doctors. They believe it is related to sex hormone fluctuations which is only part of story. My 33 years in the women’s health field allowed me to use my empirical evidence of observation to learn the real cause…
Tips For Raising Your Son Into A Kind, Compassionate Man
As a mom of two, my daughter 24 and my son 18, I have experienced the journey of raising both a boy and a girl in an ever changing, more chaotic world where digital media reigns supreme and kids, whose calendars are as busy as their parents’, are being pushed to reach a rising bar…
Anxious for Summer? 5 Tips for Parents of Children with Autism
Summer has arrived!!! While the majority of kids are happy to be free from the structure of school and are enjoying their free-time playing in the sunshine, our kids with autism are unsure of this freedom- leaving them to feel a bit anxious. Children with autism love structure and when their world as they know…
7 Tips for Having a Better Birth
My first son was born after a difficult 36 hours of labor. The labor was hard and fast, with protracted contractions 2-3 minutes apart and no more than 4 minutes apart for 30 hours.
5 Tips for Healthy Holiday Feet
Are your feet aching from all the preparation and planning of the holiday season? Dont let sore tootsies ruin your winter break! The American College of Foot and Ankle Surgeons offers five tips to healthy holiday feet: