3 mins read

Dangers of Teenage Smoking

Despite countless public service announcements, health education and age restrictions on purchasing cigarettes, teenagers still choose to smoke. Most people who smoke later in life started before they were 18, according to KidsHealth. Talk to your teenager about the dangers of smoking and encourage her to quit if she’s already started.

3 mins read

Facts on Not Smoking for Kids

Smokers are plagued with bad breath, smelly clothes and the potential for a host of health problems. By teaching kids the importance of not smoking at an early age, you can help them combat the peer pressure they may face in middle school, high school and beyond. Present the cold, hard facts, including smoke-related deaths such as disease and home fires, as well as ways to say “no” if they’re asked to try.

2 mins read

Pregnancy, Bleeding & Miscarriage

A woman’s body goes through many changes during pregnancy that can include some light spotting or bleeding. Bleeding is also a sign of miscarriage. When a pregnant woman starts to bleed, she panics. It can help alleviate concerns when you understand how bleeding during pregnancy relates to miscarriage and what the signs of miscarriage are.

5 mins read

Pregnancy First-trimester Care

Finding out you’re pregnant can leave you feeling a roller-coaster of emotions: the highs of happiness and anticipation mixed with the lows of worry and anxiety. With all the changes quickly taking place inside your body, there’s a lot you need to do in order to ensure the best pregnancy possible for both you and your baby. Finding a care provider, attending your prenatal appointments and maintaining a healthy lifestyle will all help you segue into the next chapters of your pregnancy until you reach the final goal: a healthy baby.