Search Results for: vegetables raw
Malibu Raw Salad
A mouth-watering salad inspired by the beautiful beaches of Malibu, California. Ingredients 1/4 cup carrots 1/4 cup string beans 1/4 cup radish 1/4 cup black beans 1 tbsp red onion Mixed greens Salsa Grilled chicken (optional) Jicama (optional) Directions Lay a bed of mixed greens on a large plate.
Healthy Raw Food Snack Ideas
Our seven-year old daughter enjoys eating raw fruits, vegetables, nuts, and seeds. What’s so strange about that? Absolutely nothing! Except thats all shes eaten since she was weaned off of breast milk. Perhaps the strange part, if there really is one, is that not only does eating raw fruits, vegetables, nuts, and seeds seem perfectly normal to our daughter, but also that we had to go to great lengths to explain why some people choose to eat other fare.
Spring Cleaning: Raw Food Body Cleanser
Today, I have the pleasure of sharing with you a Guest Post by Jenni Sunde.
Ten Ways to Eat More Vegetables
Whether youre trying to lose weight or just maintain a healthy lifestyle, its important to include a variety of vegetables in meal planning. There are many health benefits of eating vegetables, including reducing the risk of stroke, type 2 diabetes, coronary heart disease, and certain cancers, such as mouth, stomach, and colon cancer.
How Do I Get Kids to Eat Vegetables and Fruits?
The likelihood of a dinnertime meltdown of confirmed vegaphobes increases proportionally to the number of green foods on his plate. Broccoli, spinach and Brussels sprouts are healthy foods that look attractive on the plate — and stay there. You need to use your culinary wiles to get your picky eaters to eat a healthy diet sometimes, but extra efforts pay off in their good health and your peace of mind.