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How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…
The Do’s and Don’ts for Sex During Pregnancy
After the excitement of a new pregnancy calms, expecting parents (especially first-time parents) have hundreds of questions. One of the most common involves sex during pregnancy – is it safe? Sex during a normal pregnancy is usually safe unless your doctor has recommended otherwise. That said, there are a few things to be aware of – a…
Causes of Dizziness in Pregnancy
While dizziness during pregnancy may be cause for concern, this generally temporary lightheadedness is usually the result of a benign pregnancy-related cause. A lot is going on in your body when you are pregnant, and it can have an impact on your overall circulation. Often, this inhibited circulation leads to dizziness and, as a result, lightheadedness that is almost always temporary and little cause for concern. See your doctor for any protracted or worrisome bouts of dizziness or lightheadedness.
How To Make Eggshell Flower Pots
Every now and then, my inner Martha appears and I get the itch to do something crafty. It all started with something I saw on Pinterest. Yes, Im totally addicted. Seeing the photo of the end product sparked a little fire inside me and I had to make these eggshell pots.
Pregnancy and Sinus Pain
According to Lisa Rodriguez, R.N., contributing writer for the Dr. Spock website, sinus pain and infection are common pregnancy ailments. The hormones responsible for vaginal swelling also cause the lining of nasal passages and sinus cavities to swell, a condition called sinusitis. Increased swelling prevents nasal passages from draining properly, and this back-up of fluid can lead to an overgrowth of bacteria. The result is a painful sinus infection.