Search Results for: weight-loss
Weight-Loss Camps for Children
Weight-loss camps are a tempting option for many children who are busy waging battle with the bulge, as well as their health-conscious parents. If you think weight-loss camp might be just what your child needs to slim down a bit, first explore the world of youth weight-loss camps to ensure that you fully understand what makes each one successful. By doing so, you can ensure that your decision to send your child to a weight-loss camp is an informed one.
Weight-Loss Camps for Teenagers
Adolescence is difficult enough without the added pressure of being overweight. During a time in life when insecurities abound, looking in the mirror at a larger-than-average body creates a backdrop for depression and the development of eating disorders. Weight-loss camps for teenagers exist nationwide. Understanding their structure and mission will help you decide if it is the right solution for your overweight teenager.
Teenage Weight-Loss Surgery
With the ever-increasing rates of teen obesity, it is perhaps no surprise that the number of teens turning to surgical options for weight-loss is also on the rise. While many argue that teens should lose weight through lifestyle change, some struggling teens turn to surgery because they feel as if they have no other option. For these teens, surgery, as invasive as it may be, seems the only escape from their weight-related struggles.
The Best Weight-Loss Plans on the Market
Some diet plans are better than others. A few weight-loss plans promise you rapid results but only if you make drastic, unrealistic changes to your diet and exercise routines. Diets that promise rapid results can actually be dangerous to your health. It may take you a while to loss a significant amount of weight on some plans, but on the best plans, you are more likely to make permanent changes to the way you think about food and exercise. According to the Mayo Clinic and Medicine Net, the best plans teach you to properly control portions, eat healthy foods and exercise.
Free & Easy Weight-Loss Diets
At the time of this writing, no one has yet invented the “eat nothing but ice cream and lose 10 pounds a day” diet, which means that you’re going to have to resort to the old “eat less and exercise more” tactics. Almost all diets attempt to get you to eat less food–from counting calories or “points” to limiting certain foods–but some are going to fit into your lifestyle better than others. Some easy weight-loss diets cost a lot of money, but there are many free diets that you can follow as well.