3 mins read

Can Yo-Yo Dieting Affect Your Fertility?

Nearly all of us have wanted to drop a couple of pounds at some point in our lives. Unfortunately, many women learned about dreaded “d” word even before they knew their multiplication tables…. but did you know that dieting at a young age can have serious health consequences? In fact, drastic weight changes and excessive dieting can even be associated with problems getting pregnant and even infertility. Here are a few reasons why yo-yo dieting may be to blame for pregnancy struggles: Disruptions in Ovulation

2 mins read

Puffy Eyes and Fatigue

Puffy, tired eyes are a clear sign of fatigue, whether from illness, insomnia or a night out too late. Puffiness around eyes is caused by fluid retention in your face and may be accompanied by redness and dark circles. Simple home treatments and makeup tricks can reduce puffiness or the appearance of it, and help you look rested and refreshed.