Brittle, splitting peeling nails aren't just unattractive. They can be painful if they split down to the live nail bed, making it difficult for you to perform daily activities. Although thin, brittle nails can happen to anyone, women suffer from this problem more often, as do both genders as they get older, says the American Academy of Dermatology (AAD). The most common causes of peeling nails are quite ordinary -- repeated wetting and drying.
The cure for chapped, dry hands can seem out of reach, especially during cold, windy seasons or in arid climates. It's easy to assume that the holy grail of hand lotions is somewhere among the many bottles, jars and tubes that populate the drugstore aisles. However, more important than the packaging, price and brand name are the ingredients your product contains -- and how frequently you use it.
Sometimes, it takes an entire arsenal of products to make your feet look well groomed, clean and pretty. Pedicure products extend far beyond a simple bottle of nail polish, from pumice stones to foot spas to those rather scary-looking razor blades. Some salons may ask that you bring your own supplies, so it's important to know what you need.
Getting a manicure and pedicure is a great way for you to relax and unwind from the stresses of being a mom. Too bad a weekly hand and foot treatment can get pretty pricey, pretty quickly. Plus, the smell at the nail salon can be pretty overpowering, and you may have some concerns about the cleanliness of the tools the manicurists use. Save some cash and put your fears to rest by giving yourself a manicure and pedicure at home. Invite your girlfriends over, pop in a silly movie and make a night of it.
Strong nails do more than make your hands look pretty. The condition of your nails gives you a clue about your overall health and nutrition. If your diet is short on nutrients, the result could be weakened nails. Taking care of the root cause of weakened nails and maintaining your nails on a regular basis builds them up. A nail care routine helps you avoid brittle nails that break or split regularly.
Many busy moms delight in receiving a spa manicure and pedicure. Not only does this process leave your hands and feet looking great, it also serves as a relaxing time for you to sit back and be pampered. The traditional spa manicure and pedicure is a multifaceted process that is specifically design to leave your hands and feet at their finest.
A relaxing pedicure at the spa isn't always in the budget, but that doesn't mean you have to sacrifice pampering. Home pedicures give you the best of both worlds. Your toes get a pretty pampering session, and your bank account gets a break from the high cost of salon and spa pedicures.
Nothing feels better than giving your feet a break after a long day and soaking your feet in Epsom salt has many health benefits.
Epsom salt is made of magnesium sulfate. When absorbed through the skin, magnesium sulfate draws toxins out of the body, sedates the nervous system, reduces swelling and relaxes muscles.
In addition to soothing sore and achy feet, Epsom salt can reduce foot inflammation, remove foot odors and soften rough skin on your feet. In fact, if you are having trouble removing a splinter from your foot, an Epsom salt foot soak can be effective in drawing it out.
The daily routine of running around leaves your feet feeling tired and possibly rough. When you can't escape to the spa for a professional pedicure, a home pedicure is a relaxing and affordable alternative. You get to pamper yourself in the comfort of your home and get your feet and toenails back in shape. Summer is a popular time for pedicures since your feet are more visible, but year-round pedicures keep your feet soft and add a little relaxation to your day.
Poorly fitting shoes may look cute on your feet, but they can lead to corns: small, often painful bumps that form on the top and sides of your toes. Corns are similar to calluses. Both consist of thickened skin and result from friction or pressure. In most cases, you can try to remove corns at home. If you have a condition such as diabetes, you should contact your doctor for corn removal, since you are at an increased risk of infection, according to the Mayo Clinic.