Summer time is here and we are all looking for three things... healthy, fresh and delicious. Lucky for us this recipe has it all!
While it's perfect for a lunch alone, it's also great if you're having some girlfriends over - it will be sure to impress them. Or even better, a satisfying light dinner for you and your hubby!
Want a great lunch recipe for your family that will fill them up without weighing them down? This healthy sandwich is just the thing!
It's a Philly Cheesesteak - minus the steak! It might sound crazy but you won't believe how delicious AND nutritious this yummy lunch is. Your kids will gobble it up!
Healthy Philly Cheesesteak Recipe
Ingredients
Maybe it's just me, but when I hear the phrase “My lunch came from the vending machine,” it doesn't typically bring to mind images of health and happiness.
Vending machine meals are what you do in college, during your first years in the work force as an underpaid and overworked entry level employee, or when you’re low on time and running on empty. Chips, candy, soda... the glass-front dispensary has long been a symbol for all things junk food.
The following is a guest post from Lauren Eisman, founder of Clean Bodies.
Hello all you beautiful mothers and wives out there! I am here to show you how easy it is for you and your families to live well, eat well and BE well!
As moms, we realize how critical it is for us to always feel our best. After all, it's no longer just about taking care of ourselves-- we have to feel our best so we can care for our little ones. Being the best we can be for ourselves will also lend to healthier and happier kids.
Ok, so my husband and I have been on a health mission!
We currently only cook with the following meats: ground turkey, chicken and lean beef. NO fatty meats, and low on carbs. Also, we are attempting to put tons of veggies in each meal.
So far this is my favorite dish:
Turkey Bowls
Ingredients
Many of our new clients tell us that when they embarked on a New Year’s Resolutions to follow a strict diet, they actually did see results. But only at first.
They admit that after the first week or so, they tend to give in to temptation because they no longer can deal with the relentless hunger pangs.
One of the best things that we can do to help moms to keep their wellness New Year's Resolutions is to share some healthy dinner ideas based on the classic, well-known dinners that we all love!
We're sure that when we share this next dinner item with you, most of you will agree that is a common dinner meal in your home: PIZZA!
Around New Years, lots of people get great big pie-in-the-sky dreams about getting in super good shape, but it's really difficult to keep up with a dramatic diet or extreme exercises regimen.
If you’ve ever headed out to a holiday party concerned that there will only be calorie-laden options, you’re not alone. In fact, this is one of our clients’ biggest holiday concerns.
But don't fret - there are plenty of ways to guarantee that you'll have food choices that won't set you back hundreds or thousands of calories.
