Is your little one getting enough shut-eye? According the sleep experts, the answer is probably no.
After reviewing 100+ years of studies about children and sleep -- more than 300 of them -- University of South Australian researchers determined that sleep experts have consistently found that children got less sleep than recommended, Time Magazine reported.
We all know how important it is to protect our skin from the sun's harmful rays. But with so many sunscreen options on the market, how do you find the safest one for your child?
The Environment Working Group, a non-profit environmental organization that specializes in research and advocacy in the area of toxic chemicals, recommends you avoid chemical sunscreens and choose mineral ones that contain zinc oxide or titanium dioxide.
If you have a picky eater in your family, you know exactly how frustrating dinner table battles can be.
Moms and dads get increasingly desperate when their little angels refuse to eat anything but peanut butter or grilled cheese. Parents have been known to resort to bribery, blackmail and even tears.
It may not sound like the most attractive exercise you could choose, but squatting may be one of the best ones you can do during pregnancy.
Squatting stretches, tones and strengthens. It's a quick exercise that doesn't require much equipment or time and when done right, it can keep you fit during pregnancy and prepare you for labor.
Does your little one have a cough or cold? When kids get sick, all any mom wants to do is make it all better... but how?
Don't fret! To help soothe sore throats and relieve coughing, Erica Reid shares a recipe for homemade remedy tea - it's easy to make and even tastes great.
For most people, the teenage years are the most awkward ones.
Children are hitting puberty earlier than ever before, with all the bells and whistles of hormonal changes - including body hair. And kids can be mean, especially about hair.
There’s nothing worse for a tween girl than hearing on a playground that she has a mustache or gorilla arms.
