This is article is a sponsored post for Nestlé Pure Life.
Want to live better and feel better? It's easy to get on the right path to a healthy lifestyle by making small changes to your daily routine. Simple adjustments can make all the difference!
This is article is a sponsored post for Nestlé Pure Life.
In the same way that water covers a significant portion of our planet, a significant portion of our bodies are made up of water. And it's vitally important to our survival. In a nutshell - we need it to live!
The demand to label GMOs (Genetically Modified Organisms) is picking up steam in the United States, both on the state and national front.
As moms, we all have those (dirty) little secrets that we only share with our closest mom friends, or after we have had one too many glasses of wine.
The intense 7 day cleanse that I'm doing is not for everyone. So here's a simple way to kick start your healthy eating plan and shock your body. There is only one simple rule - the food must be GREEN. (No green M&M's though!)
I did this last year and the ModernMom community joined me and it was great supporting each other. So, join me if you dare!
Here's a list of green foods:
Weeks ago, I overheard that if you find yourself waking up tired, it might be because you are not getting enough protein in your diet. I think it was on The Dr. Oz Show, but don’t quote me on that.
Who doesn’t want to look tighter, leaner and stronger? We certainly do, and if you’re anything like our friends, our clients, or most people we know, you probably do too!
That’s why it’s no surprise that the majority of us start out the New Year with the resolution to step up our exercise routines so that we can look better and be healthier.
Could gluten be getting you down?
Moms have a big health challenge these days. Between the latest sugared beverages and the tempting bubbly sodas, it’s hard to convince your kids (and yourself!) to drink water. But the benefits of staying hydrated with pure, clean water are endless. Here’s why you should make an effort to commit to a healthy lifestyle and drink water. If you lead by example, your family might just follow suit. We’ve also included some great tips to make drinking water throughout the day easy!
We may all set out to buy only organic food, but sometimes it just isn't feasible (too expensive, unavailable at your local store, etc). Well, good news. Certain fruits and veggies were dubbed the “Clean 15” by the Environmental Working Group--15 foods you can stop adding to your organic grocery list if you need to.
