Not many people expect chain restaurants to be super healthy - but would it surprise you to learn that a whopping 97% of meals on the kid menu fail to meet nutritional standards?
A new study by the Center for Science in the Public Interest found that the overwhelmingly majority of children's meal options at chain restaurants in the US do not meet the recommended standards for nutrition developed by health experts.
I have been wanting to teach little kids yoga for years. Yesterday, I had my very first four-year-old yoga client and now I have a few more of them in the coming week.
Most people assume improving your health and happiness is going to take a ton of work and a lot of time. Yes, it will take work (well worth the effort), but more importantly it takes a commitment to improve your life.
Two neighborhood boys showed a frantic Georgia woman how to perform CPR on her infant son when the 12-week-old stopped breathing - saving the baby's life.
According to an NBC News affiliate, on Monday Susanna Rohm suddenly noticed something was wrong with her young son Isaiah.
The baby stopped responding and went limp, and she realized he wasn't breathing.
The Oscar’s illustrious "boob song" didn’t really affect me, but I did think it seemed rather juvenile, until I saw a click through to the best celebrity breasts. I started thinking about what the BEST breasts meant, beyond who has them and what shape they are in.
Want to get fit but have trouble finding time to work out? Here are five ways to feel the burn while you're at work!
1. Use your office chair as an ab roller. If you’re not too dressed up, get on your knees with your elbows on the chair, keep your abs engaged while you roll out your chair and roll it back in towards you. Be sure to keep your back straight.
