Juicing, which for a long time seemed like it was only for "health nuts," is now becoming a fast-growing trend.
You can’t turn a corner without seeing a juice truck, fresh juice stand or even bottles of fresh pressed juice being sold in your favorite coffee shop.
With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu.
Did you enjoy one too many glasses of green beer? If you're feeling the effects of St. Patrick's Day this morning, here are a few tips on how to naturally cure a hangover.
Rehydrate
The most important thing is rehydrate your body properly. Drink lots of water, or if you prefer you can drink lots of fruit juice (natural fruit juice mind you). The best juices to drink are cranberry, grape, apple and orange juice (the extra boost of Vitamin C will also help). Avoid sodas or any diet drinks, this will just dehydrate your body more.
With the start of the New Year also brings that special time of year when people make obligatory resolutions to become better. But most resolutions don't last, and they aren't that useful as self-improvement tools if you're just going to break them.
So let's not make resolutions, let's just do it. Apologies to Nike, because it seems like they had the right idea all along.
Here are a few way to change your life for the better this year:
The holiday season is here, and that means tables loaded with sweet treats and comfort food.
If you want to fight the flab, now is a great time to start working out. To help you get in shape, Brooke Burke and fitness expert Autumn Calabrese have shared some great exercises to blast some fat.
These three basic, effective moves are perfect for moms who want to show their bodies a little burning love!
New research has found that applying physical pressure to a woman's breasts can prevent malignant cancer cells. To put it bluntly - squeezing your boobs may actually fight cancer.
Experiments have shown that the pressure can help guide cells back into a normal growth pattern, stopping the “out-of-control” growth of malignant cancer cells.
Nearly 200 people came down with food poisoning near Casper, Wyoming last week in an outbreak that has been linked to a Golden Corral restaurant in the area.
According to the NY Daily News, the restaurant shut down on December 13 after 167 people reported symptoms of norovirus. The illness - also known as the stomach flu - is spread by eating contaminated food or touching contaminated surfaces.
