It's Day 7 post-surgery and I'm feeling pretty good. I'm quite sore but I have to say, every single day seems to be getting better.
I just got the results back from all of my tests and great news - the thyroid cancer has been removed from my body and all my lymph nodes are clear. So I'm hoping that this is the end of the story. Woohoo!!! And thank GOD!
For many, the holidays are weight gain’s “perfect storm."
Holiday madness can throw your life off-balance - lots of parties with scrumptious food and delectable drinks can be hard to resist; monster to-do lists can cut into sleep; and crazy schedules can get in the way of the gym... leading to guilt, anxiety, and a chubby belly. And all in time to make it tough to fit into form-fitting holiday finery!
It’s already happening in my world! My belly is starting to bloat like a balloon and we’re just getting warmed up with the holiday partying!
Even if you didn't dabble with diets in high school or college, chances are pretty high that adulthood (and parenthood) may have left your search engine history riddled with fad diets and workout plans.
While some follow a strict diet for cosmetic reasons, many are forced to adhere to a healthier diet plan in order to improve their quality of life. But adults are not the only group of people affected by weight concerns.
I traded in my ball gowns for sweats, my hair is in a frizzy ponytail and the glamorous ballroom luxuries are wrapped.
I miss everyone at Dancing With The Stars already. What an amazing All-Star season, I had a blast! But I already have dressing room withdrawal - my home away from home, my peaceful cave and confirmation that work truly is a pleasure for busy moms!
I'm 89 and loving it! I have been a dancer since I was 14 years old. I am also a musician and my piano is my instrument, but my first instrument is... my body.
Taking care of the house, doing the laundry, cooking meals, working on homework and going to work max out the hours of your day. You really do not have enough time in a day to take care of yourself. If you need to lose weight and get some energy back, look for a fast workout routine you can fit into your few free moments.
