Even if you keep your pregnancy weight gain under control, you may find that you're left with a post-baby belly. Some of this is loose skin; only time and genetics will help correct that. Muscle weakness and fat can also contribute to your not-so-flat tummy. Incorporate a plan for your belly into your post-partum diet and fitness regimen. While we won't promise that your life or your belly will ever be the same, you can regain a toned tummy.
Stretch marks--those dark red or purple streaks that can develop on your stomach, thighs, breasts, arms and buttocks and that make wearing a bathing suit of any kind such a trial--are a common complaint of pregnant women during their last trimester, according to the Mayo Clinic. Stretch marks are caused during pregnancy by the stretching of the skin as the baby grows and you gain weight. A wide variety of commercial creams, balms and lotions are available to prevent the development of these marks by keeping the skin hydrated and supple. Natural remedy websites, such as Homemade Medicine and All About Stretch Marks, however, contain many similar stretch mark creams that can be made inexpensively at home. Naturopathic medicine promotes a holistic approach to health with minimal use of surgeries and drugs. Please make sure to consult your physician before attempting naturopathic remedies at home.
After giving birth, you're likely to have a few extra pounds hanging around, particularly if you gained more than the recommended amount. Unfortunately, having children means that it's a lot harder for you to take the time to focus on yourself and lose the weight. You will have to work on eating healthy foods and exercising, but you can do this while you take care of your baby--it simply takes a bit more creativity.
APRIL FOOL'S JOKE! Can you believe it? Baby #5 for Brooke Burke! The Dancing With The Stars Host and CEO of ModernMom.com was overheard sharing the good news with family and friends and the hush hush concern “How am I going to fit into my sexy skimpy gowns on DWTS?”
Most women typically gain weight during pregnancy. As long as it is not outside the current medical guidelines, it is considered healthy to so. However, once the baby is born, you are faced with having excess weight that you want to lose. Whether you are breastfeeding or simply adjusting to the new routine of having a baby at home, this is probably not the best time to attempt a fad diet or starvation process to lose that baby weight. Following a sound, well-balanced diet and exercise are the keys to healthy baby fat weight loss.
Whether you've gained 10, 20 or 30+ pounds during pregnancy, after you have delivered the baby you might think that you will never be able to take off the weight you put on. The good news is that nature has a surprise for you. Breastfeeding can actually help you lose the baby pounds you packed on during the last nine months easily and effectively. Follow the breastfeeding weight loss diet now, and not only will you experience the emotional and physical benefits of breastfeeding, but you will also lose those extra pounds in a healthy, easy and fun way.
A woman's hair is her glory, at least according to the age-old adage. If you're like most women, you spend a lot of time and money keeping your hair looking its best. During pregnancy your hair was probably the thickest, fullest you had ever seen it. Then, to your despair, you noticed it falling out in large amounts after your baby was born. You are probably desperate to find out how to stop hair loss after having a baby.
After women have babies, their bodies are almost always different than before. Along with other changes, most women are a few pounds heavier than they were before pregnancy. Here are some helpful tips for shedding those unwanted pounds.
Exercising, eating right and being born with good genes are the keys to a flat stomach. But what about hydration? Can a moisturizing cream actually tone your stomach? According to Dr. Ava Shamban, an assistant professor of dermatology at UCLA, anti-cellulite cream is a temporary solution for cellulite reduction. Stomach slimming creams smooth the skin and help get rid of fat's cottage cheese-like look. Of course, some creams work better than others. An effective stomach slimming cream doesn't have to be expensive to be popular; it just has to be made sincerely by a company that believes in its products more than it believes in taking people's money. A quality cream should contain antioxidants and other key botanicals.
The arrival of a new baby is a joyous occasion. However, the excess pregnancy weight around your waist is not so joyful. Between midnight feedings, bathing, dressing and general care of a newborn, there is not much time to focus on weight loss. Don't despair. Here are some simple tips on how to lose the weight safely and easily. You will be back in those skinny jeans before you know it.