Overview
When you're pregnant, your baby's sole source of nourishment is you. What you eat dramatically impacts his growth, weight, brain and organ development. While you need about 300 extra calories a day to help sustain your pregnancy (more if you're expecting multiples), don't use them ...
If you're seeking a prenatal-diet role model, don't look to me. Before I was pregnant I was the kind of girl who generally ate very well. I regularly cooked with organic ingredients, steered clear of processed foods, stuck with a mostly ...
