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Teen boot camps are generally considered to be a short-term solution for helping troubled teens overcome their defiant behaviors. Sending teens to boot camp is meant to be a way to teach them to respect authority, as a program of strict discipline and rigorous physical exercises is intended to make a teen more conforming. Achieving change is difficult, but once a teen accepts personal responsibility for his behavior, he is probably going to develop a better attitude. According to the American Psychological Association, individuals are more likely to make positive changes in their lives once they discover their own strengths. One of the benefits of boot camp may be that it gives teens an opportunity to learn more about themselves.