- At Home
Nattokinase is an enzyme found in the Japanese cheese-like soy product called natto. Natto not only tastes good but it is also good for you. According to a study published in the Journal of Analytical Bio-Science, consuming nattokinase can improve blood mobility. This is good news for those who have the potential for blood clots, but any nattokinase treatments should be discussed with a doctor. You can make natto at home to add nattokinase nutrition to your recipes.