6 Best Foods to Eat After Baby
Ok, new mommys, listen up! I went from weighing in at about 162 lbs at nine monthspregnant, down toweighingin at 122 lbs as of yesterday. That’s right – I lost 40 lbs of baby weight in 3.5 months (Noella will be four months old in two weeks). I have compiled a list of the 6 Best Foods to Eat After Baby. Whether your goal is to lose weight, produce more breast milk, or just plain get healthy; this list is for you!
Easy and Healthy Turkey Bowls Recipe!
Ok, so my husband and I have been on a health mission! We currently only cook with the following meats: ground turkey, chicken and lean beef. NO fatty meats, and low on carbs. Also, we areattemptingto put tons of veggies in each meal.
3 Tips to Get Lean Now!
At thestartof a new diet, many women find themselves giving in to temptation because it can be very hard to deal with hunger pains and the lack of eating favorite foods.