Generation Tech – Balancing Real Life and Social Media

BBSelfiewhite

Generation Tech, the manipulation of reality and a love affair with Instagram. From filters and air brushing, to color enhancing and reshaping.  Who are we really and what are we trying to say? The average American checks their social media platforms 17 times a day and spends 102 minutes in a world with pretend friends…scary!  […]

Seaweed Veggie Wraps

Seaweed-Veggie-Wraps

Everyone wants a healthy lunch. Large sheets of seaweed can be found in most health food stores and they’re a great replacement for bread or tortilla wraps! Ingredients seaweed sheets hummus baked yams cucumber, cut into spears avocado quinoa, prepared and cool Directions

Brooke Burke – Partnering Up With Chaos

Brookekeepsmiling

During my fourth move in the past 3 years, I decided to partner up with chaos and change my point of view. Not to my surprise, the stress of moving falls second to divorce and trumps death. Crazy, but I totally get it.  One of my saving graces in life during tough times is to […]

Brooke Burke’s Holiday Skinny Spirit

brookeholidayspirit

This is my new favorite holiday drink – it’s gorgeous and doesn’t pack on the calories. The best part is it’s delicious with or without the alcohol! Holiday Skinny Spirit 3 parts Perrier (or Tonic water) 1 part pomegranate juice handful of pomegranates fresh mint shot of tequila (optional) Mix ingredients and serve over ice. […]