Brooke Burke: My Slim Down Secrets


Daytime television feels more like Fitness 101 this month. Everywhere I look, I hear about a new fitness fad, a quick fix or some kind of “get in shape fast” scheme – which is something I’ve never believed in.January is the time when everybody wants to get back in shape (or get in shape for the first time). Oh, leave it to those good old New Year’s Resolutions.I’ve never quite understood …

Brooke Burke: I Dare You To Take This Test


Ok Moms, this one you should be scared of, be very scared. And yes, please share this with Dads, too (they may actually love being part of our usually private mommy conversation). Actually it’s my own quest to be a great mom that sparked fear and anxiety when this exercise came across my desk via e-mail.  Thank […]

Tragic Start to A New Year


I thought I’d hit the ground running towards the possibilities of a fresh new 2015. Then I got stopped in my tracks – or more like knocked out – with some tragic news. A very dear friend tragically passed away this week. It’s an unimaginable loss for her family, husband and three young children. She […]

20 Things You Don’t Know About Me

I like to cry to sappy love songs. My childrens names tell a story: Neriah Shae, Sierra Sky, Heaven Rain, Shaya Braven. Smores are my favorite dessert. I have fought an 8 foot crocodile in Australia, swam with Sharks, jumped out of airplanes and flew in a rocket. Im an adrenaline junkie! Minty gum makes me gag! Im the Smile Ambassador for Operation Smile.

Proud To Run Like A Girl


I showed up at school early to pick up my daughter (miracle) and I was lucky enough to hide behind a tree on the field and spy on her. It took a while to locate her as a boy’s football game was underway. Then I saw her, red flags attached, blonde hair everywhere, running with […]

Brooke Burke: My Spooky Halloween Playlist


Check out my spooky Halloween playlist! 1. Thriller – Michael Jackson 2. This is Halloween – The Nightmare Before Christmas 3. Monster Mash – Bobby “Boris” Pickett 4. Witchy Woman – The Eagles 5. The Devil Inside – INXS 6. Highway to Hell – ACDC 7. Time Warp – The Rocky Horror Picture Show