5 Ways to Prevent Binge Eating
Do you ever find yourself scarfing down an entire tub of Ben and Jerrys Phish food after you get into a fight with your hubby? Do you eat an entire large pizza by yourself when something doesnt go your way? If this type of behavior occurs at least once a week for three months you could be binge eating. Do not fret though, with these easy steps you can kick the habit and move on to a new and better you!
4 Easy Tips and Tricks to Get Your Kids Brushing Their Teeth
Getting your kids to brush their teeth every night is never an easy feat. Fortunately with these 4 tips getting your kids to brush their teeth doesnt have to end in a civil war. 1. Get Them a New Toothbrush Kids love their favorite cartoons and you love your kids brushing their teeth. Bring the two together! Buy your child a toothbrush with their favorite character on it, and they will be much more willing to scrub their pearly whites! Get them an electric toothbrush with their favorite character on it and youll be the coolest mom on the block!