I was working with my awesome client Laura the other day, who is 28 weeks pregnant with twins. About five weeks ago, her cervix started to dilate and she had to have it sewn up. This left her bed-bound for the remainder of her pregnancy.

I have been wanting to teach little kids yoga for years. Yesterday, I had my very first four-year-old yoga client and now I have a few more of them in the coming week.

These days, it seems every time you turn around there's another double stroller rolling down the street. Think about it - how many sets of twins do you know?

Multiple births are on the rise, and two babies means double the fun but also twice the worry!

There is a pattern I have witnessed while working with countless women from all walks of life that are having problems with infertility . The one common link they all seem to have is their tendency to isolate and withdraw from people and their life; as time goes on they can even stop doing what gives them joy and passion .Please know that If you relate to this you are not alone.

The more you are authentically you the brighter your light shines ♥ Michele Meiche

If you are pregnant, then most likely sleepless and restless nights have become the new normal for you.

Some say it’s preparing you for the interrupted sleepless nights to come after your baby is born. But whatever the reason, it can be frustrating and exhausting not to be able to get a good night's sleep.

Being that it is November the month of Thanksgiving , I often use this whole month to give thanks for all that I have.

This morning was one of those days !!