Sit down, get cozy, and let’s uncover the real you together! We’re going to hit you with some peaceful vibes so get ready to feel relaxed, renewed, and in touch with the glorious human being you were created to be.
Some nights at dinner I feel like I am surrounded by a table of the toughest critics. Can any of you relate? It is a hard job but I wouldn’t trade it for the world. I swear sometimes my kids say even the sweet dishes need more salt just to throw in their two cents.
Recently, I read The Honest Life: Living Naturally and True to You by Jessica Alba. I could not put it down. The book inspired me, educated me, and gave me many, many wonderful ideas for making my home a safe and healthy environment for my family.
The following is an article from Traveling Pat! Patricia is a regular contributor to The Inspirational Mom. She also happens to be my lovely Mother-in-law, and today you’ll get to see pictures of my beautiful sister-in-law too! Family love <3
Why should you consider drinking almond milk?
Almond milk contains a variety of vitamins and minerals your body needs, as well as antioxidants. It is low in calories, low in fat, and is lactose, and gluten free. Unlike cow’s milk, almond milk is free of saturated fat and cholesterol, making it a very healthy choice.
Green smoothies are so popular and for good reason- you’re one glass away from feeling great and getting a healthy boost of vitamins and micro-nutrients! It is not always easy to find time to sit down and eat a whole bunch of greens every day, but making a green smoothie is a quick way to get a wholesome dose of nutrition. Trust me; your body will thank you.
With love & gratitude,
Welcome, friends! I am so pleased to share with you today an interview with Alisa Vitti, a holistic health counselor and functional nutritionist.
This recipe is quick, easy, and contains only 3 ingredients! Beans are a super food. They are rich in protein, fiber, and antioxidants. According to some, they may aid in disease prevention too!
I’m always on the lookout for creative ways to add beans to my diet. Our family has a special love for hot sauce, and so it only made sense to mix the two for a winning combination!
Buffalo roasted chickpeas are a great addition to salads, or eaten as a snack all on their own.