Looking for a great way to start your day? Here’s Brooke Burke’s special recipe for her favorite healthy AM shake:
- Coconut water
- Handful of mixed frozen berries
- Tablespoon of omega oil
- Whey or rice protein powder
- Vital greens
- Vitamin C powder (optional but great when I’m feeling run down)
It’s so easy! Just throw it all into a blender, mix it up and enjoy!
Want to see Brooke take you through her recipe step by step? Check out “How to Make a Protein Shake with Brooke Burke” on YouTube.