Blanched Kale Recipe

kaleblanched

I love kale, but it’s hard to find different ways to eat it.

This warm, flavorful dish adds another preparation to your kale cookbook, and your whole family will love it!

Ingredients:

  • 1 large bag of organic kale (pre-cut) or 3 bushels organic kale
  • 2 tbsp Ume plum vinegar (available at Whole Foods)
  • 1 tbsp sesame oil
  • Sesame seeds
  • Garlic salt

Directions:

Chop up kale into managably sized bites.

Bring a large pot of water to a boil.  Add kale to the boiling water and make sure it is all submerged in the water. Let cook for 5 minutes.  Reduce the heat and simmer for another 20 minutes.

Drain and add Ume vinegar, sesame oil, a few pinches of sesame seeds, and a sprinkle of garlic salt.

This side dish is delicious and so good for you!

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