- At Home
Have you weighed yourself today? Or stood in front of the mirror - pinching and poking your flabby bits? You’re not alone.
According to a study conducted by Travelodge, 70% of women and 61% of men in Great Britain worry about their weight three times a day.
Plus, a staggering 80% say they are depressed by the way their bodies look.
"We are living in a celebrity obsessed culture where image is everything," Travelodge spokeswoman Shakila Ahmed told the Daily Mail. "And now more women and men are feeling more self conscious about their appearance."
The study discovered that Cameron Diaz's legs, Kim Kardashian's butt and Gisele Bundchen's stomach are considered "ideal."
Guess what else the hotel-chain sponsored study found? More than half the respondents find it difficult to stick to their fitness routine while traveling.
But don't worry! For people traveling in the U.K., Travelodge has created a free in-room workout for guests, which can be done without specialist equipment.
This is brilliant... when are they going to start doing that here in the States? It’d be awesome to see our hotels incorporate free work-outs for travelers.
Free coffee and fitness tips? Sign me up! What do you think? Do you worry about your weight on a daily basis?
P.S. If you want a fun way to get in shape AND feel sexy, check out this dance workout with Brooke Burke that can be done in your home, hotel room... anywhere!