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• 10 Things to Pack for Summer Camp

  Summer camp is a wonderful opportunity for kids to learn new skills, build new relationships and have lots of fun--but if your child isn't prepared, the fun could quickly come to a screeching halt. Being prepared should be the mantra of every kid going off to summer camp, and packing these 10 things will assure that your camper will always be ready for fun.

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  10 Tips To Keep Children Safe from Sexual Abuse

  Keeping your children safe from child predators sounds like a scary proposition, but it doesn’t have to be. We used to teach children about “stranger danger”, but studies have shown that most sexual abuse occurs at the hands of someone known to the child. He might seem like the friendliest teacher, neighbor, uncle or coach. Unfortunately, this person, who is always showing an interest in your child and working to develop trust, can sometimes be a child predator. It is difficult for adults to recognize these people for who they really are, and of course, it is even more difficult for children. Just as we teach children about the dangers associated with crossing the street or going near a hot oven, we must talk to them about recognizing and avoiding threatening encounters with child predators. I have a short list of "tips" that have helped me talk to my children about safety. Here are some suggestions:

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  10 Weight Loss Tips for Overweight Kids

  Being overweight might be an awkward phase your child is experiencing, or it could be a precursor of things to come. When a child is overweight, he may feel uncomfortable or inadequate and continue to feed those negative feelings with more food. As the child ages his feelings may turn to despair and he may settle for a life without physical activity, which will not be healthy. As a parent, you can change the course of this unhealthy cycle. It's important not to comfort the child with food when he is sad or upset. Affection, kind words and listening may be all the child needs, rather than an ice cream cone or a treat. Focus on the child's behavior, and call out the behavior not the child. Eating candy before dinner may be a bad idea for an overweight child, but that does not mean the child is bad. Thwart the behavior without hurting the child's feelings if you want to help the overweight child reach a healthy weight.

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  4 Things to Do Today to Become a Better Parent

  Below I have posted a summary of Mrs. Obamas initiative, every parent should be aware of. It is doable right now, no matter who you are. It is your obligation to read it, live it and pass it along. Chose one point this week, add another next week, and before you know it it is your own truth and way of living.

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  5 Education Tips for Kids With ADD

  Having a school-age child with Attention Deficit Disorder (ADD) is a challenge for many parents. However, there is help and support available. As a result of the 2004 Individuals with Disabilities Education Act, you have the right to be involved with your child's education. There are 5 things to consider while working out an Individualized Education Plan (IEP) with your child's educator.

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  5 Tips for Choosing a Mattress for a Child

  Choosing a mattress for a child is often confusing for parents. We spend a good portion of our lives sleeping, so having a comfortable and safe mattress for a child is extremely important. A mattress may not be the most noticeable part of a child's bedroom but it is certainly one of the most essential.

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  5 Ways to Plan a Kid's Sleepover

  A sleepover is a social event that children may experience at least once in their lifetime. It is a way that they can have social interactions with peers aside from attending school or participating in sports activities. Children can start to participate in sleepovers when they no longer have separation anxiety, usually when they start going to school and demonstrate that they can be a little independent and can follow certain instructions. A sleepover should be wholesome and filled with fun activities to keep the children entertained. Usually, the hosting parents and their child plan the activities ahead of time to ensure that the sleepover will be a successful one.

• 5 Ways to Plan a Sleepover

  Before firming up any plans for a sleepover party with a child or teen, set a limit for the number of children invited to sleep over. Limiting the number of kids will make the party easier to handle and will keep down the costs of the sleepover. Remember that some guests may be able to attend the party but will not be allowed to stay for the sleepover due to curfews, family rules or early morning family obligations. On the invitations for any sleepover party request that guests bring a pillow, a sleeping bag, pajamas and slippers. Include any details about when kids should be picked up the next day.

• About Children's Immune Systems

  Children's immune systems must develop in order to be more effective at fighting off dangerous bacteria and viruses that cause infections and diseases. By understanding the various components of children's immune systems, parents and teachers can improve children's immunity.

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  Being Your Family's Documentarian

  This job normally falls on the shoulders of Moms. Not only are we tasked with laundry, groceries, meal preparation and a host of other tasks but we’re also our families’ documentarian. It's our little stories that will get passed down and shared, it’s the glimpses of our lives that we snap in a camera frame that will spur a memory of a treasured day and it’s likely our effort that will have a box of mementos in a linen closet to look through decades from now. I wanted to put together a list of tips to keep the job of documentarian fun and top of mind.

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