Jacki Hayes
About Jacki Hayes
Book-obsessed, maniacally efficient, logically creative, feminist in a conservative facade just trying to become what I might have been.
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Recent Posts by Jacki Hayes
Cultivating gratitude is often listed as one of the steps to finding happiness and living a more positive life. Studies show that grateful people live happier, less stressed lives.
Making time for gratitude can be done with simple daily rituals.
Whether it is a gratitude jar or a simple mantra to repeat each morning, the practice of acknowledging gratitude has tremendous impact on our lives and perspectives.
Yet there will be days in the beginning, perhaps even that first day of your practice, that you may sit and stare at your gratitude journal and wonder what the hell to write....
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