Recent Posts by Michelle Ebbin
Long, hot summer days bring out the weekend warrior in many of us with weekends spent playing tennis, golf, volleyball, or surfing, and weekdays spent recovering from an aching back. Ouch!
Many people don’t realize the importance of the spine in the well-being of their entire body until something hurts. Actually, pain in the back is more than just a physical problem. It’s also a manifestation of anxiety and pressure, as emotional distress often surfaces in the body as chronic back pain.
The good news is that reflexology can provide relief from acute and chronic back pain. Using...