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Rupa Raman

Rupa Raman
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Last seen: 3 years 31 weeks ago
Joined: 10/11/2009

About Rupa Raman

Rupa Raman writes for ModernMom, Travels, RedEnvelope and other sites on intentional parenting, volunteering, travel, careers and holistic living and has published articles for the United Way. She has over six years of writing experience. She holds a master's degree in communication from MOP Vaishnav College, Chennai, India.

Recent Posts by Rupa Raman

Best Foods for Pregnancy
Best Foods for Pregnancy
Proper nutrition during pregnancy is important for both baby and mom. Pregnant women need approximately 300 calories more than their normal, pre-pregnancy intake. It is not the equivalent of eating for two, as is commonly believed. What matters most is how you get the extra calories. Eating a well-balanced meal with all the essential nutrients is more important than ever during pregnancy. The following article suggests healthy foods for pregnancy.Food GroupsInclude all food groups in the food pyramid in your daily diet. Ensure that you eat food rich in carbohydrates, proteins, vitamins and... continue reading
How to Organize Your Day
How to Organize Your Day
Twenty-four hours may not seem like a lot of time when you consider all that you need to get done in that time, day after day. But have you wondered how some people seem to be in control of their time, while others are frantically trying to race against it? The key lies in organizing your time and your day, so that you are able to accomplish all the important tasks for the day and are left with time for yourself.Step 1Plan ahead. Make a to-do list for the following day. Include action you need to take with regards to work, home, family, social life and your personal time. Break down the... continue reading
Finding a Job
Whether you are about to graduate, are returning to the work force after a break, have recently lost your job or are switching careers, you find yourself at crossroads. Finding a job is a process that most of us go through at least once and possibly several times in our lives. Why do some of us seem to be more successful at landing jobs than others? The difference can be attributed to several reasons such as the jobs seeker's skills, line of work, the economy and, at times, even simply being at the right place at the right time. This article outlines some of the steps, methods and tips you... continue reading
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