Recent Posts by Stacie
When they say every pregnancy is different, they mean it. You'd think after going through it six times before, nothing would take me by surprise. But it turns out that's just not the case.
I'm just about to turn 38 weeks pregnant and recently, there are three things that got me thinking:
I've always had a lot. I don't mind because my labors are usually relatively short. My longest was baby number one at about 8 hours and my shortest was baby number four when I woke up at about 12:30am and gave birth right around 2:25am. My Braxton Hicks have had a familiar feel from one...
Two of the biggest reasons moms give for not exercising are, "I don't have time" or "I don't have money to join a gym or buy a fitness program."
But those "reasons" for not exercising are bogus and you know it!
In fact, I have a list of 10 simple exercises you can do practically anytime, anyplace and they don't require very much equipment or space at all.
1. Jumping Jacks
2. Push Ups
4. Squat Jumps
6. Planks or Bridges
8. Step Ups
9. High Knees in Place
10. Pull Ups
The fun thing is, you can use a few of these exercises in combination with each other and create...