Recent Posts by The Nutrition Twins
If you're like us, we're always looking for quick, easy and healthy recipes that the whole family can enjoy. And we really enjoy finding sweet, healthy treats that we don't have to feel guilty about eating or giving to the kids.
We love these BALSAMIC STRAWBERRIES; they're the perfect balance of sweet and sour. They're a wonderful healthy snack to satisfy all of those candy cravings without the added empty calories.
These are great to munch on as a cold snack on a warm day and they also are a delicious topping for any piece of cooked meat. So whatcha waiting for?- Go ahead and give ‘em a...
If you're in the mood for something sweet, but don't want to break your diet - you're not alone!
But don’t worry, this delicious treat will not only quench a sweet tooth craving with a small amount of calories... it's also full of healthy antioxidants, nutrients and fiber and it will give you an energy boost to boot!
How can you resist these little strawberry stuffed poppers? They explode with flavor in your mouth!
The sweet strawberries and banana will rev up your energy with vitamin-rich, healthy carbs and the creamy protein-filled Greek yogurt and almonds will extend the energy lift...
If your kids are like most, they love sweet treats. As a mom, you want to make them happy, but know better than to give in to every wish they have or they'll end up bouncing through the roof on a sugar high and skipping their nutrient-rich meals.
As a mom and registered dietitians ourselves, we certainly relate; we're always looking for healthy, yet delicious treats that feel like a real splurge and are great for both kids and adults. That's why we love this recipe!
Banana Chocolate Chip Muffins
Ingredients (Makes 2 dozen mini muffins)
1 ½ cups whole wheat flour
1 cup quinoa...