Search Results for: actual skin
We Are Never “Asking For It”
The following is a guest post by Alane Miller Howell, Ph.D.Imagine you are a man in a deserted area. You see a woman walking naked and drunk down the street. Nobody is around. Nobody will know. Do you rape her or help her? WHY?Chloe, a college freshman, goes to a fraternity party and passes out from drinking. She is raped by three fraternity brothers. When she returns home, her father and older …
Skin Rules: Expert Secrets for Great Skin
No matter whether you’re fourteen or forty – we all want great skin! And who better to share tips and tricks for getting your natural glow on than an expert? Lucky for us, top New York dermatologist Debra Jaliman, MD, the author of Skin Rules, was willing to part with some of her secrets:
Get the Skinny on Exercising When You’re Sick
In addition to making you feel sick, winter bugs such as the flu and common cold, can leaving you feeling frustrated over missed workouts. Dedication to your workout and physical fitness doesn’t always have to fall by the wayside due to illness, but knowing when to continue exercising and when to avoid it can be confusing.
Apple-y Skinny Mini Muffins
Chances are one of your kids or their friends has a food allergy—or they follow some sort of a specific diet. It started hitting home for us personally when Tammy’s daughters couldn’t bring nuts or peanut butter sandwiches to school because kids in their classes were allergic to them. Serving afternoon snacks started to get a…
Healthy Super Bowl Recipes That Actually Taste Good
The preparations for Super Bowl parties are upon us! The big game has become a widespread tradition for many American families – and with it comes several foods and snacks that are an essential part of the celebration!At every Super Bowl party I’ve been to, there are a few must-have menu items that everyone expects – chips, hamburgers, buffalo wings and chili.But many of these party foods can leave you full of regret, especially …