9 mins read

Ditch the Grinch and Deck the Halls

‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway.  But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require…

5 mins read

Do You Feel Stuck In A Rut?

The following is a guest post by Bob Sullivan, co-author of “Getting Unstuck: Breaking Free of the Plateau Effect”Feeling stuck? It can be incredibly frustrating. As mothers and women, Im sure you feel stuck in everyday relationships, in careers, in a creative rut — we all get stuck, and we all hate it. Dr. Hugh Thompson and I have spent many years studying the problem of getting stuck. It’s more universal than you …

3 mins read

Fastest Way to Lose Weight

When you decide to lose weight, you probably want if off as soon as possible. The advertisements you see about losing 30 lbs. in 30 days may look tempting, but deep down you probably know that this mainly hype and not the best way to lose weight. Also, “fat-burning foods” are unsubstantiated myths, according to the American Heart Association.

3 mins read

How to Become a Hand Model

If you had a nickel for every time someone commented on the attractiveness of your hands, you would be wealthy. People point to your hands as an example of perfection. If only you could turn those hands into an income, things would be great. Understanding the steps to becoming a hand model will help you avoid the pitfalls and help you see a clear-cut path.