5 mins read

Are You Guilty Of Competitive Parenting?

In the wake of the Varsity Blues Scandal everyone is asking the question - how did modern day parenting get here? Obsessive-compulsive behavior in parenting is nothing new. However the terms used to describe it have evolved. First there was the “Tiger Mom”, which morphed into “Helicopter Parenting” and now this has turned into “Intensive…

1 min read

Beat that Cold with Hot Turmeric Milk

In Ayurveda turmeric milk is used for coughs and colds. It is thought black pepper aids in the absorption of turmeric’s healing properties. Turmeric itself helps stop inflammation in the body and is used to help relieve swelling and pain. Turmeric is thought of as ‘natural aspirin’ in Ayurvedic medicine. Ginger is used to help…