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Upper Abdominal Pain in Pregnancy
If you have upper abdominal pain during pregnancy, it’s not necessarily to automatically switch into panic mode, according to the March of Dimes. But any severe and long-lasting stomach pain or discomfort accompanied by dizziness or bleeding is considered a medical emergency; prompt medical help is essential in such circumstances to protect you and your future son or daughter.
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
Baby Registry Must Haves for Expecting Moms
Deciding on what to add to a baby registry - particularly as a first-time mom - can be as exhilarating as it is overwhelming. Do I need a bassinet? What is a rocker? How many onesies will my little one go through? How many strollers do I really need? After lots of research, testing and…
5 Essential (and Achievable) Self-Care Practices For The New Year
Jan 2nd, I’m starting a 10 day fitness challenge #BBNYNY18! It’s the New Year, New You possibility to set yourself up for a year of accomplished goals and happiness. Sign up at BrookeBurke.com If fitness is on your list of changes, I’ve got you covered and I’m ready to help you step into your best…