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5 mins read
10 Ways to Turn Fitness into a Family Affair
The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!
2 mins read
Birthday Party Ideas for 7-Year-Old Girls
For many 7-year-old girls, no ordinary celebration will do. They want a theme, decorations, food and activities that reflect their current interests, be it ponies or Pucca cartoons. Make your daughter’s birthday party special with handmade or customized elements, as well as inventive games and favors. She will want to give her input for the party-planning, too.