8 mins read

Golden Bachelor Divorce – Why All Marriages Should Have a Prenup

Gerry Turner and Theresa Nist, stars of the reality show "The Golden Bachelor," have decided to end their marriage after just three months. The couple, who became engaged and married following their appearance on the show, announced their decision during an emotional interview on "Good Morning America." Despite the short duration of their marriage, both…

12 mins read

Mastering Family Dynamics: 14 Ways to Make Your Family Holiday Stress-Free

Discover expert tips and strategies for navigating the complexities of family dynamics during holiday gatherings. Learn how to communicate effectively, set realistic expectations, and practice self-care to ensure a harmonious and stress-free celebration.

4 mins read

Why Is Yogurt Good for Women?

There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.

3 mins read

Side Effects of Vasectomies

The National Institutes of Health reported in 2009 that approximately 500,000 vasectomies are performed in the United States each year. The procedure, which involves making the male patient infertile by cutting or blocking the left and right portions of the vas deferens to prevent sperm from being included in the man’s semen, is generally complication-free. After a man has a vasectomy, he is usually able to return to normal physical and sexual activities within several days. There are, however, a few side effects that can result after a vasectomy procedure.

2 mins read

Male Infertility Symptoms

About 15 percent of couples are infertile, reports MayoClinic.com. In 20 percent of these cases, the infertility problems come solely from the male and, in an additional 30 to 40 percent of cases, infertility is a combination of male and female problems. If you are having problems conceiving, you want to be aware of male infertility symptoms.