Search Results for: typical physical
How Long Does it Typically Take to Get Pregnant?
If the time is right to have a baby, you might be wondering just how long you’ll have to wait before seeing those two pink lines appear on a home pregnancy test. Although how quickly conception happens is different for everyone, the American Congress of Obstetricians and Gynecologists reports the average wait is six months. Because many factors, such as age and health, determine conception, your chances of getting pregnant each month is approximately 25 percent.
All Aboard the Holiday Express…
The holiday season. I liken it to an express train on a long, straight track: You can see it coming from miles away, but you don’t realize how fast it’s approaching until it’s flying by, leaving your ears ringing, your hair a windswept mess, and the pit of your stomach churning with unspent adrenaline. With…
Creating A Motherhood Mantra And Why It Matters
Despite popular belief, creating a mantra is not reserved for earth mamas who meditate for 2 hours every morning. This practice requires no extra time out of your day, making it accessible for busy moms who could use a bit more balance and mindfulness interwoven into their routines. The word “mantra” comes from manas (mind)…
How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…
Decoding a Man’s Hug
During the course of your week, you may be hugged in many different ways. How can you tell what the hug means, especially if it comes from a man? Women tend to hug friends and family enthusiastically, almost any time they meet together. However, men can be elusive and mysterious when doling out hugs. Here…