3 mins read

Blood Pressure Problems During Pregnancy

High blood pressure problems during pregnancy are fairly common, affecting between 6 and 8 percent of expecting mothers in the U.S., according to the National Heart, Blood and Lung Institute. Many pregnant women with high blood pressure go on to deliver healthy babies. But in some cases, high blood pressure can endanger the life of both you and your developing child.

3 mins read

Does Pregnancy Cause Flu-Like Symptoms?

Several pregnancy symptoms do indeed mimic flu symptoms, especially early in the first trimester. In fact, your first signs of pregnancy may be feelings of the never-ending flu. Flu symptoms should not last more than a couple of weeks. If you have these symptoms and there is a chance you could be pregnant, consider taking a pregnancy test to be sure.

5 mins read

Eating For Quality When Pregnant

There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?

3 mins read

How Long Does It Take to Show Signs of Pregnancy?

Just as no two women are alike, not every mother-to-be exhibits the same signs or experiences the same symptoms of pregnancy. Even during subsequent pregnancies, the changes a woman undergoes can be altogether different. While some women will feel differently as early as one week following conception, there are others who might go months before feeling its effects. Incredibly, some women are unaffected by pregnancy altogether.

2 mins read

Warning Signs During Late Pregnancy

As your body nears the end of your pregnancy, your mind will turn to the practical matters that need to be completed before your baby makes her arrival into your family. Preparing the nursery, the nesting instinct of cleaning your home and making lists of things to do and people to contact when your labor begins all help take your mind off the changes in your body and perhaps the discomfort that comes with carrying a near-term baby. While you make your necessary plans, it’s important to keep in mind a few warning signs that may occur during late pregnancy.