6 mins read

Killing Off Supermom

I’ll be honest with you. In my house, the beds are rarely made unless someone is coming to visit. Sometimes I yell. My closet is a disaster and I feel guilty that I work too much. My kids watch more TV than they should. And I simply cannot afford to go all organic right now. There is a sticky shelf in my refrigerator that I keep hoping will evaporate on its own, and this morning I had to send my son off to camp with a PB&J made with frozen waffles because I forgot to buy bread. I’m not perfect. There, I said it. Bye Bye Supermom

1 min read

Chickpea Salad Recipe With Lemon, Tomato And Bell Peppers

Chickpeas deserve more attention! They are a nutrient dense food that contains protein, fiber, iron, potassium, magnesium, folate, and vitamin B-6 to name a few. It is thought that chickpeas can help increase the feeling of fullness, mostly likely due to the protein and fiber. Chickpeas may also help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.The vibrant lemon flavor with the crunch from the celery and bell peppers, coupled with …