Search Results for: refreshing fruits
Summer Sipper – Cantaloupe Cooler Recipe
Happy summer! Last week Joy and I came up with a great drink we call the Summer Sipper!! This one is quite refreshing served ice cold. It is simply a cantaloupe melon mixed with sweet fresh mint. Melon is very hydrating, full of vitamins C and A and rich in antioxidants. They are very low…
Summer Sipper – Cantaloupe Cooler Recipe
Happy summer!Last week Joy and I came up with a great drink we call the Summer Sipper!! This one is quite refreshing served ice cold. It is simply a cantaloupe melon mixed with sweet fresh mint. Melon is very hydrating, full of vitamins C and A and rich in antioxidants. They are very low in…
Beauty Tips Using Lemon Juice
Not only do your groceries keep you from going hungry, they also help keep you looking your best. Like many items found easily in your refrigerator and cupboards, lemons contain ingredients that can replace costly cosmetics. Lemons have a dual purpose. These zingy citrus fruits can improve your appearance and treat certain cosmetic conditions, as well as enhance the flavors of your culinary dishes and refreshing drinks.
Top 10 Snack Foods for Teenagers
Everyone, young and old, can benefit from snacking between meals. This is truer with teens who are in the active stages of their lives. Make sure your teen gets all the proper nutrition by providing something for her to grab to snack on when hunger pangs kick in. Healthy snack foods ensure good health for your teenager.
Healthy Snacks That Will Keep You Lean and Energized
Many of our new clients tell us that being stuck inside during the cold winter months often spells trouble for their waistline. But this doesnt have to be the case for you and your family. Arm yourself with the strategies that we give our clients (and that we use ourselves!) to avoid weight gain.