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Back Acne During Pregnancy
By the time you’re a few months into your pregnancy, you’ll know whether you’re one of the lucky few who have the legendary pregnancy glow or whether you’ll spend the next six months battling acne, like you did back in high school. If you’re plagued with pregnancy breakouts on your back and shoulders, they’ll most likely disappear a few months after your baby’s birth, but a few basic steps will help you avoid unsightly spots.
Yoga for Pregnant Mothers
Prenatal yoga is an exercise option for pregnant women that is growing in popularity. Staying active during pregnancy helps boost your energy levels and may even relieve some of the aches and pains you feel. For those who already practice yoga, prenatal yoga is a natural continuation of that practice. Those new to yoga can also benefit from the activity.
Liver Problems During Pregnancy
Pregnancy can be a beautiful time in your life, but it also can be a risky one. When you are pregnant, you may have problems with your liver that can put both you and your baby at risk. Some liver problems, such as cholestasis, occur only during pregnancy, while other liver diseases, such as hepatitis, may be passed on to your baby during delivery.
What to Eat to Help Get Pregnant
Eat a proper diet to increase your chances of getting pregnant and to help your baby and body stay healthy during your pregnancy. If you plan on getting pregnant, you may want to begin to make changes to your diet up to a year in advance, according to Baby Center. Add more foods that contain plenty of nutrients such as folic acid and omega-3s and cut down on unhealthy foods, such as sweets and deep fried snacks, alcohol and anything with caffeine.
Can Sex Education Reduce Teenage Pregnancy?
The last thing you want for your teenage child is an unplanned pregnancy. Parents and teachers alike share that sentiment. The type of sex education teenagers receive is another matter–one often filled with argument and debate. One camp believes that teenagers should practice abstinence and teaches children to just say “No.” The other camp believes that sex education and teaching about birth control is more effective than trusting a teen to simply say “no.”