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Safe Sleeping Medications for Children
For some children, despite their parents’ best efforts, sleep doesn’t come easily. If your child’s attempt to fall into a restful slumber results in a struggle each night, he may suffer from a sleep disorder. While the FDA does not recommend any sleeping medications for children, some doctors opt to use sleep-aid medicine in an “off-label” fashion. When a doctor uses a drug “off-label,” he is using the drug in a way that it wasn’t originally intended. These “off-label” sleep aids likely pose little risk to your child and, with a doctor’s guidance, may prove to be the answer to his struggles.
How Do I Help a Baby Sleep at High Altitude?
It’s difficult to tell how your baby will react to high altitudes. Some babies handle plane trips and high-altitude destinations with no problems at all. Some have mild ear-pressure related discomfort. About 25 percent will experience will experience altitude sickness, according to the American Academy of Pediatrics. The key to getting your baby to sleep under these conditions is to keep him comfortable and try to regulate the pressure in his ears.
Restless Sleeping in Babies
The phrase “sleeping like a baby” implies a deep, restful sleep. But for many babies, nothing could be further from the truth. Restless sleeping in babies is caused by many different factors. For some babies, a certain amount of restlessness during sleep is normal, especially if they are very young. Older babies might be suffering from correctable environmental conditions that are causing the restlessness.
How to Get a Good Night’s Sleep
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
Childhood Sleep Apnea Symptoms
Brief pauses in breathing during the wakeful hours are typically not problematic. These brief pauses are called apnea. When the apnea happens to someone asleep, it’s called sleep apnea, and it can cause disruptions in sleep patterns. Childhood sleep apnea can result from obstructions such as enlarged tonsils or adenoids. Parents and caregivers can benefit from knowing the signs and symptoms of childhood sleep apnea.