1 min read

How to Increase Milk Supply While Breastfeeding

You spent nine months preparing for your baby’s arrival and stock up on diapers, clothes and frozen meals. Unfortunately, as prepared as you were, you can’t prepare his food ahead of time. If you are breastfeeding your baby, you might be wondering if he is getting enough. Discuss your child’s growth and your supply with your doctor, especially if you have concerns about the amount you are producing.

2 mins read

Natural Ways to Increase Breast Milk Supply

For nursing mothers, ensuring that you have an ample supply of breast milk available for your baby is a constant concern. Fatigue, poor diet, stress and dehydration can all play a role in decreasing your ability to lactate optimally. Fortunately, there are several ways you can increase your breast milk supply naturally.

3 mins read

What’s Budget Friendly For This Thanksgiving’s Meal

Thanksgiving is quickly approaching, and if you’re feeling a bit behind in your preparations, you’re not alone. I recently had to do a quick Google search to double-check the date for this year’s Thanksgiving, and it’s safe to say that many of us are in the same boat. As the TSA anticipates record numbers of travelers at airports, it’s clear that this year’s Thanksgiving will be a big one for many Americans. But amid the holiday hustle and bustle, there’s some good news for those planning to host a traditional turkey feast at home – the cost of the holiday centerpiece, the turkey, has seen a significant drop in prices this year, making home-cooked celebrations more budget-friendly.