Search Results for: real kickback
With Gyms Closed, Here’s How To Create (An Affordable) Home Gym
Covid-19 hit the fitness industry hard. Gyms have been closed since mid-March and in many states they will be in the last phase of reopening. As a personal trainer and group fitness instructor, I have been inundated with texts from clients, family and friends asking how they can work out effectively at home. I want…
How to Get a Bigger Butt Through Exercise
You’re sick and tired of buying men’s jeans or padded designer jeans; you want a real butt to fill out your clothes! While genetics plays a part in deciding whether you have a curvaceous body or not, mom and dad aren’t all to blame. Learn how to exercise your gluteus maximus, and build your own butt, one workout at a time. Before you know it, you’ll be shaking your booty with confidence and wearing those designer jeans that were once only a dream.